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brittanymale
Apr 5, 20214 min read
The Trap of Overwhelm
I think anyone would agree that there are plenty of things that we may find ourselves overwhelmed with during this current time.
brittanymale
Mar 22, 20213 min read
Practicing Gratitude During Difficult Times
I welcomed my second child to the world in June of 2018. He was the perfect addition to our family in so many ways, and I am so grateful to
brittanymale
Mar 1, 20212 min read
Building Resiliency Through the Winter
The holidays are over, and if you're in the Midwest, the longest part of winter looms ahead of us. Snow covers the ground, chilling cold tak
brittanymale
Jan 20, 20213 min read
5 Tips for You or Someone Who is Struggling
Gosh, aren't we all struggling just a little bit right now?
brittanymale
Jan 20, 20215 min read
Self-Care When You're Told Not To
As a society, we continue to struggle to give ourselves permission to practice self-care or furthermore giving other people permission to pr
brittanymale
Jan 16, 20219 min read
Helping Someone Who's Grieving
When I was 20, my father died in a motorcycle accident on a late spring afternoon. I had just finished my sophomore year of college and was
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