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Embracing Spring: A Time for Renewal and Personal Growth
As the first tender shoots of green start to peek through the earth and the chill of winter gradually gives way to warmer breezes, I find...
brittanymale
1 day ago3 min read
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Raising a Child with Significant Neurodivergent Needs: A Journey of Joys and Challenges
Raising a child is a journey filled with a myriad of emotions and experiences, but when your child has significant neurodivergent needs,...
brittanymale
Apr 83 min read
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The Healing Power and Universal Language of Laughter: How Humor is Used Across Cultures to Cope with Life's Stressors and The Benefits of Making Room for Humor in Your Life.
Life can be a roller coaster, filled with ups and downs, and sometimes, it can feel overwhelming. Whether it's work-related stress,...
brittanymale
Apr 14 min read
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Sharing Responsibilities: A Guide for Husbands
In many relationships, the division of household tasks can sometimes become skewed. A common scenario arises where a husband frequently...
brittanymale
Mar 262 min read
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Understanding Why Your Friend Won't Leave a Physically Abusive Partner
When you discover that a friend is in a physically abusive relationship, your immediate reaction might be to urge them to leave. You care...
brittanymale
Mar 183 min read
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How to Navigate Conversations When Others Obsess Over Politics
In today's world, it's not uncommon to find ourselves in conversations where politics are the focal point. This can sometimes lead to...
brittanymale
Mar 112 min read
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Understanding Gentle Parenting: Is It Worth Implementing?
Parenting styles have evolved significantly over the years, with new approaches emerging to cater to the diverse needs of children and famil
brittanymale
Mar 43 min read
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Narcissism: Buzzword or Diagnosis?
In recent years, the term "narcissism" has become increasingly prevalent in everyday conversations, social media, and pop culture. It...
brittanymale
Feb 253 min read
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Midwest Season Changes Leaving You SAD?
by Carolyn Wass, MSW, LSW It’s undeniable that the changing of the seasons are often accompanied by beautiful moments. The changing...
brittanymale
Mar 16, 20223 min read
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The Trap of Overwhelm
I think anyone would agree that there are plenty of things that we may find ourselves overwhelmed with during this current time.
brittanymale
Apr 5, 20214 min read


Practicing Gratitude During Difficult Times
I welcomed my second child to the world in June of 2018. He was the perfect addition to our family in so many ways, and I am so grateful to
brittanymale
Mar 22, 20213 min read


Building Resiliency Through the Winter
The holidays are over, and if you're in the Midwest, the longest part of winter looms ahead of us. Snow covers the ground, chilling cold tak
brittanymale
Mar 1, 20212 min read


5 Tips for You or Someone Who is Struggling
Gosh, aren't we all struggling just a little bit right now?
brittanymale
Jan 20, 20213 min read


Self-Care When You're Told Not To
As a society, we continue to struggle to give ourselves permission to practice self-care or furthermore giving other people permission to pr
brittanymale
Jan 20, 20215 min read


Helping Someone Who's Grieving
When I was 20, my father died in a motorcycle accident on a late spring afternoon. I had just finished my sophomore year of college and was
brittanymale
Jan 16, 20219 min read
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